KDM Massage & Wellness Centre | Relaxation Massage
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Relaxation Massage

Stress and anxiety can have us feeling drained, fatigued, cloudy and can impair our quality of sleep.

Relaxation massage is a soothing style of massage that includes long gliding strokes and medium to light pressure. Often encompassing the whole body, including a relaxing foot massage and KDM’s signature head massage. Relaxation massage is aimed at helping the body and mind to de-stress and unwind whilst improving circulation and easing pain and tension within the muscles. Of course you don’t have to include all areas of the body if you don’t want to, you may choose to focus on a few areas only such as back, neck and shoulders.

Some of the benefits of relaxation massage include:

  • reduced muscle tension
  • improved circulation
  • improved immune function
  • reduction of stress hormones
  • improved sleep quality
  • reduced anxiety